These days I’ve gained a huge appetite which lead me put on a few kilos. Today I tried to trick myself so I reduce the calory intake! I skipped breakfast (I often do) and delayed my lunch until around 5pm, moreover I didn’t just cook anything I made a vegetarian dish, sort of a stew but with zucchini, tomato and bell peppers and a bit of potatoes. Since it had lots of liquid the plan was to count on the fact that it’ll stuff me and therefore prevent me from nibbling on snacks and other high calory food. I have to admit I’m a little bit worried about this increased appetite and weight gain; I worry that I cannot control it, but I’m now confident that I’m moving towards the right direction.