I have a condition, which makes me susceptible to being unhappy and unsatisfied. I have a decent life but I know not as good as it should be. The problem is that I cannot get myself to focus and achieve more and move towards my goals.

I have read a great book by James Clear called Atomic Habits, it’s a great book to learn and maintain them. I should use that to my advantage and by practicing and creating these habit I could get to my goals sooner. Good habits compound. I have the same thoughts every few weeks but I never act on them decisively. I must plan, learn, improve, and measure my progress to get where I wish.